Fasting strongly increases a cells resistence to stress

In a study, published in the March 31 2008 Proceedings of the National Academy of Sciences, researchers studied the effects of starvation on cancerous and normal cells. First, they induced a starvation-related response in yeast cells, which made them 1,000 times more protected than untreated cells.

Then, they tested the effects of fasting on human and cancer cells in a test tube and in mice. The results showed starvation produced between a twofold and fivefold difference in stress resistance between the normal, starvation-treated cells and normal cells. In tests with live mice, of 28 mice starved for 48-60 hours before chemotherapy, only 1 died (less than 4%). Of 37 mice that were not starved prior to treatment, 20 mice died from chemotherapy toxicity (over 50%).

This is another study clearly demonstrating the fact that “the less you eat, the longer you live.”  Any natural approach to recover from cancerous tumors must begin with a fasting and detox routine.  Then only put good stuff in.  Cancer cells love corn syrup.


Fasting Reduces Heart Disease

Here is another study in a long line of research that confirms ancient wisdom that there is an inverse relationship between food intake and longevity.

“People who skip meals once a month are 40 percent less likely to have clogged arteries as those who do not fast regularly, according to Utah researchers.

About 70 percent of Utah’s population are Mormons, who fast during the first Sunday of each month.

Religion, however, was not behind the benefits of fasting. Even non-Mormons who skipped food occasionally were less likely to have clogged arteries.

The study came about after researchers discovered that only 61 percent of Mormons had heart disease compared with 66 percent of non-Mormons. After surveying 515 people about Mormon’s typical religious practices, which included a weekly day of rest, not drinking alcohol or smoking, donating time and money to charity, avoiding tea and coffee, and monthly fasting, only fasting made a significant difference in heart risk.

Only 59 percent of those who skipped meals regularly were diagnosed with heart disease, compared with 67 percent of non-fasters.

The researchers suggested that periodic fasting forces your body to burn fat and also gives it a break from making insulin to metabolize sugar. Fasting may therefore help to resensitize insulin-producing cells and make them work better.