Archive for the ‘fountain of youth’ Category
Myths of aging
Posted in American Lifestyle, arthritis, cancer, diabetes, fountain of youth, heart disease, wellness, tagged aging, antiaging, arthritis, cancer, diabetes, heart disease on January 25, 2008 | Leave a Comment »
Glycemic Index Chart
Posted in fountain of youth, nutrution, tagged diabetes, glycemic index, low carb diet, sugar in food, unsulin on January 7, 2008 | Leave a Comment »
Food List
Rating
Food Glycemic Index
Bakery Products
Pound cake
Low
54
Danish pastry
Medium
59
Muffin (unsweetened)
Medium
62
Cake , tart
Medium
65
Cake, angel
Medium
67
Croissant
Medium
67
Waffles
High
76
Doughnut
High
76
Beverages
Soya milk
Low
30
Apple juice
Low
41
Carrot juice
Low
45
Pineapple juice
Low
46
Grapefruit juice
Low
48
Orange juice
Low
52
Biscuits
Digestives
Medium
58
Shortbread
Medium
64
Water biscuits
Medium
65
Ryvita
Medium
67
Wafer biscuits
High
77
Rice cakes
High
77
Breads
Multi grain bread
Low
48
Whole grain
Low
50
Pita bread, white
Medium
57
Pizza, cheese
Medium
60
Hamburger bun
Medium
61
Rye-flour bread
Medium
64
Whole meal bread
Medium
69
White bread
High
71
White rolls
High
73
Baguette
High
95
Breakfast Cereals
All-Bran
Low
42
Porridge, non instant
Low
49
Oat bran
Medium
55
Muesli
Medium
56
Mini Wheats (wholemeal)
Medium
57
Shredded Wheat
Medium
69
Golden Grahams
High
71
Puffed wheat
High
74
Weetabix
High
77
Rice Krispies
High
82
Cornflakes
High
83
Cereal Grains
Pearl barley
Low
25
Rye
Low
34
Wheat kernels
Low
41
Rice, instant
Low
46
Rice, parboiled
Low
48
Barley, cracked
Low
50
Rice, brown
Medium
55
Rice, wild
Medium
57
Rice, white
Medium
58
Barley, flakes
Medium
66
Taco Shell
Medium
68
Millet
High
71
Dairy Foods
Yogurt low- [...]
7 rules of the human brain
Posted in fountain of youth, wellness, tagged brain, longevity, neurons, plastic, regenerate, tenets, youth on December 3, 2007 | 2 Comments »
The seven Tenets of the Plastic Brain
Change can occur only when the brain is in the mood. Chemical on and off switches that allow learning to occur are turned on by your attention to novelty, and turned off by repeating already learned non-challenging behaviors or an intentional refusal to accept new experiences to be recorded. [...]
