Acupuncture defined
The above link takes you to the Acupuncture introduction page on www.harmonyhealth.com. From there you will be able to navigate through over 40 pages of detailed information regarding this facinating procedure. I have had several people asking for information about acupuncture so I wrote the following brief discription and posted it on my website.
A Chinese medical treatment based on the understanding that living bodies pulse and flow with an energy that is beyond the limited spectrum of the human eye similar to microwaves, or radiowaves. Further, ALL diseases of the body begin with a disruption of this energy field that if left uncorrected will manifest as an ailment of the physical body. After thousands of years of research a modern acupuncturist understands and uses a complex map of this energy field and by stimulating specific points, he can alleviate stagnation, and realign this energy field which will very shortly manifest as a decrease in pain and restoration of function in the bodies tissues. Acupuncture is commonly used to control pain and to treat other conditions such as allergies, hypertension or addiction withdrawal. Acupuncture is one component of an overall program of Chinese medicine that is very similar to the modern wellness movement happening in America today.
DrD
Exercise reduces the risk of catching a cold
according to a recent study in Medicine & Science in Sports & Exercise, which investigated the number of common colds in more than 500 people of varying activity levels. For one year, researchers tracked these individuals for the number of upper-respiratory tract infections and total levels of activity.
Findings revealed the most active individuals in the study suffered an average of 23% fewer colds per year than the least active people. In the fall, the difference was the most noticeable, with 32% less risk for a cold in the most active group. Forty percent of all colds in this study were reported in the fall.
Regular physical activity is an important part of keeping your immune system strong. You can further improve your resistence by making sure you get as much sun as possible, drink plenty of clear water, get 6 hours of sleep nightly, and smile!
Harmony Health Clinic
At Harmony Health and Wellness Center we listen to you and work with you to discover and correct the underlying cause of your pain. Using education as a first line of attack, I can recommend clinical treatment options including chiropractic, acupuncture, massage therapy, qigong exercises, detoxification programs,and wellness life style guidance, I have had great success helping people suffering from many conditions, including;
Fibromyalgia, Arthritis, IBS or irritible bowel syndrome, migraine headaches, childhood ear infections, smoking, weight loss, and many many others. Let’s talk, drop me an email at drd@harmonyhealth.com
I read my messages several times each day and would be happy to talk to you.
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