Here is an awesome aide for everyone dealing with a cold or flu.
6-8 oz warm water, TBL honey, sprinkle of crushed red pepper, and a squeeze of fresh lemon.
sip until well, ussually 2-6 hours.
Symptoms of flu are healthy reactions to an invasion. Do not treat the symptoms, boost your defenses and be thankful your body is healthy enough to recognize and engage the enemy.
